How to clean tartar properly and safely to do!?

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GBS - Tartar, also known as dental calculus, is a hardened accumulation of mineralized plaque on teeth. If left untreated, it can lead to gum disease, cavities, and bad breath. Proper oral hygiene and regular dental checkups are crucial for preventing tartar buildup. This article presents a safe and effective guide to removing tartar buildup at home.

Tartar forms when plaque, a sticky film of bacteria, combines with minerals in your saliva. Over time, this mixture hardens and adheres to your teeth, particularly around the gumline. Unlike plaque, which can be removed with regular brushing and flossing, tartar requires professional intervention or careful at-home removal techniques.

Safe Steps to Remove Tartar at Home

1. Gather Necessary Tools:

• Soft-bristled toothbrush
• Dental scaler or tartar removal tool (available at most pharmacies)
• Dental mirror (optional but helpful)

2. Brush and Floss Thoroughly:

• Begin by brushing your teeth with a fluoride toothpaste for at least two minutes. Focus on all surfaces of your teeth, including the back and chewing surfaces. Follow up with flossing to remove any food particles lodged between your teeth.

3. Use a Dental Scaler:

• Hold the dental scaler at a 45-degree angle against the tooth's surface. Gently scrape the tartar buildup away using short, controlled strokes. Avoid using excessive force to prevent damaging your enamel or gums. Work on a few teeth at a time.

4. Focus on the Gumline:

• Tartar often accumulates near the gumline. Pay extra attention to this area while using the scaler. Be gentle, as the gum tissue is sensitive and can easily be injured.

5. Rinse Thoroughly:

• After you've removed tartar from a few teeth, rinse your mouth thoroughly with water. This will help wash away dislodged debris.

6. Repeat as Needed:

• Tartar removal may take multiple sessions, especially if you have a significant buildup. Take your time and don't rush the process.

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Important Notes:

1. Be Gentle: It's crucial to exercise caution while removing tartar. Overzealous scraping can damage your enamel and gums.
2. Consult a Professional: If you're unsure about using a dental scaler, consult your dentist. They can provide guidance and may recommend professional cleaning if the buildup is extensive.
3. Regular Dental Visits: While at-home removal is possible, professional dental cleanings are essential to remove tartar from areas that are difficult to reach at home.

Preventing Future Tartar Buildup

• Maintain a consistent oral hygiene routine: Brush your teeth at least twice a day and floss daily.
• Use a fluoride toothpaste and consider using an antimicrobial mouthwash.
• Limit sugary and starchy foods, which contribute to plaque formation.
• Stay hydrated to promote saliva production, which helps wash away bacteria.
• Regularly visit your dentist for professional cleanings and checkups.

Safely removing tartar buildup at home requires patience, the right tools, and a gentle touch. While DIY tartar removal can be effective, it's essential to prioritize preventive measures and professional cleanings to maintain optimal oral health. By combining proper oral hygiene with regular dental checkups, you can enjoy a clean, healthy smile for years to come.

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