Best Quotes About Health Part II

GBS - Health quotes are very often spoken as motivation and reminders in life. Health is one of the most important things in the world. Even though you have all things, if you don't have a healthy body, you won't feel the pleasures in this world.

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It's no wonder that many people lead a healthy lifestyle by exercising diligently, eating highly nutritious foods, and getting enough sleep. Unfortunately, a person's motivation to maintain health often decreases.

To raise it back, you can motivate yourself with the following health quotes.

Words of Wisdom Health full of Advice

1. “Those who don't have time for exercise should expect to find time for illness.” – Edward Smith Stanley


2. “I go to nature to be calmed and healed, and to order my senses.” – John Burroughs


3. “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper


4. “The body loves routine. Try to eat, sleep, and so on at the same time every day so that the body functions optimally. The body loves consistency." – Theresa Hearn Haynes


5. “If you achieve all kinds of material things in the world, but you lose health or peace of mind, you get little or nothing from your attainments.” –Brian Tracy


6. “Take a few minutes each day to ensure that your thoughts are well nourished and positive. After all, a healthy mind leads to a happier outlook on life and with a happier outlook on life, it is much easier to counteract the negative effects of problems in life.” – Catherine Pulsifer


7. “Anger can have an equally disastrous effect on your own life. Letting those emotions run out of control can destroy some of your closest relationships and damage your physical and mental health." – Albert Ellis


8. "Sleep is the most important 'repair' mechanism our bodies have, and getting enough sleep will ensure you feel fit and energized the next day." –Jason Smith


9. “Eating fruit for breakfast is a healthy way to go after a long night of fasting because it is a gentle way to wake up your digestive system.” – Bogdan Ivanov


10. “By using techniques such as yoga, breathing, bioenergy, physical exercise, meditation and visualization, we can in turn influence our chakras, health and life.” – Anodea Judit


11. “Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect.” – Julia Laflin


12. “If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body.” –Jay Winner


13. “The basis of all happiness is health.” –Leigh Hunt


14. “A fit body, a calm mind, a loving home. These things cannot be bought – they must be earned.” – Naval Ravicant


15. “Take care of your vitality. Life without health is like a river without water." – Maxime Lagace


16. “Your body hears everything your mind says.” – Naomi Judd


17. “Our bodies are our gardens – our desires are our gardeners.” -William Shakespeare


18. “Keeping your body healthy is an expression of gratitude to the whole universe – the trees, the clouds, everything.” – Thich Nhat Hanh


19. “A sad soul can be as deadly as a germ.” – John Steinbeck


20. “Keep calm, because peace equals strength.” – Joyce Meyer


21. ​​“Every day you do one of two things: build health or produce disease in yourself.” – Adele Davis


22. “Health is a connection to knowledge and action.” –Joshua Holtz


23. “Health is the complete integration of body, mind, and spirit – the awareness that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson


24. “What mental health requires is a lot of sunshine, a lot of candor, and a lot of selfless conversation.” – Glenn Close


25. “Half the cost of disease is wasted on preventable conditions.” – Dr. Joseph Pizzorno.


What has been discussed above, may be useful. Take care of yourself and your family, good health!

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